One-Yard Wonders: 101 Sewing Fabric Projects; Look How Much You Can Make with Just One Yard of Fabric!
$22.95$12.50

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Yogi Woman's Raspberry Leaf, Herbal Tea Supplement, 16-Count Tea Bags (Pack of 6)
$27.00$19.32

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Yogi Get Regular Soothing Mint, Herbal Tea Supplement, 16-Count Tea Bags (Pack of 6)
$27.00$19.32

View DescriptionFeatures
- Yoga mat designed for superior wear and longevity
- Comfortably cushions spine, hips, knees, and elbows on hard floors
- Slip resistant, yet non-sticky, even when wet from perspiration; provides stability on hard or soft surfaces
- Certified emissions-free manufacturing
- Weights 7 pounds; 71 by 26 by 1/4 inches (L x W x D)
Product Description
With its denser, thicker form, unparalleled comfort and cushioning, superior non-slip fabric finish, and simple, elegant design, the Manduka(r) Black Mat(r) PRO will revolutionize your practice. It comfortably cushions your spine, hips, knees, and elbows on hard floors, while providing stability on hard or soft surfaces. It is slip resistant, yet non-sticky, even when wet from light perspiration.
Amazon.com
The legendary Black Mat PRO (formerly known as the Black Mat) is celebrating 12 years as one of the world's finest yoga mat. There's a reason the Black Mat PRO inspires such passion in its users; with its denser, thicker form, unparalleled comfort and cushioning, superior non-slip fabric-like finish, and simple, elegant design, the Black Mat PRO will revolutionize your practice. And best of all, it now comes with a Lifetime Guarantee. The Manduka Black Mat PRO is chosen first by yoga teachers throughout the world, and by yogis of every experience level who value not only their individual practice but also their surrounding world.
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Features & Specifications:
- Zero-waste in manufacturing; Oeko-Tex certified, emissions-free manufacturing
- Backed by a Lifetime Guarantee
- Superior wear and longevity
- Comfortably cushions spine, hips, knees, and elbows on hard floors
- Slip resistant, yet non-sticky, even when wet from light perspiration
- Provides stability on hard or soft surfaces
- Weight: 7 pounds
- Dimensions: 26 by 71 by 1/4 inches (W x L x D)
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To Store:
Roll your Black Mat PRO with the top side (fabric-finish) facing outwards. This keeps the corners of the mat flat when practicing.
To Break In:
The surface texture of the Black Mat PRO improves with use. Our customers have found that the best way to break in their mat is to use it on a daily basis. Another trick is to sprinkle coarse sea salt over your mat, scrub it down with a sponge, and air dry in the sunshine.
Manduka's Green Mission
Manduka PRO series yoga mats, designed to last a lifetime (or two), curb the amount of PVC mats that enter landfills every year and reduces overall mat consumption. Also, during the manufacturing of most PVC products, toxic emissions may be released into the air. However, PRO series mats are manufactured through a process that ensures no toxic emissions are released into the atmosphere. The Black Mat PRO is certified safe for human contact by OEKO-TEX, an environmental certification agency in Europe for the textile industry.
Features
- Dimensions: 8.75 in. h x 9.15 in. w x 1.4 in. d
- Weight: 2.45 ounces
- Made in US
Product Description
With more than 200,000 copies in print, Storey's One-Skein Wonders series is an unqualified success. Now, for the first time in the series, fabric takes center stage! And the timing couldn't be better. Sewing machine sales have doubled over the past 10 years, and crafters are discovering the joy of another kind of stitching.
One-Yard Wonders will delight anyone who has ever fallen for fabric - from the novice sewing enthusiast to the lifelong seamstress. The book presents a delightful array of simple, stylish projects that can be made with just a single yard of fabric - from apparel to accessories, from plush toys to pet beds, from baby items to bags, and from home decor to "Happy Birthday" banners. Projects have a hip,contemporary flair, and most can be completed in a few hours. For each project, the book provides a full-color photograph, easy step-by-step instructions, and simple illustrations. Templates and pattern pieces are also included wherever needed, making this collection of 101 projects the best sewing deal ever.
Great fabric demands to be purchased, even if it's just a yard or two at a time. But such tantalizing textiles should never hide in a closet; One-Yard Wonders promises gift-worthy solutions for that stash of irresistible fabric-store buys. At last, it's time to stop storing and start sewing!
Like to sew? Want free fabric? Visit www.storey.com to enter Storey's Yard-of-the-Month Sweepstakes. No purchase necessary. Open to all US residents, 18 years or older. All entries must be recieved by February 28, 2010. Complete official rules posted at www.storey.com. Void where prohibited.
Features
- Pack of six, 16-count tea bags (total of 96 counts)
- 100% herbal blend strengthens the female system
- Certified organic by QAI, Inc.; caffeine free
- All natural with no preservatives or artificial ingredients
- Ships in Certified Frustration-Free Packaging
Product Description
Our woman’s raspberry leaf tea is a gentle and natural way to nourish a woman’s reproductive system. Since ancient times, raspberry leaf has been a favorite of midwives and western herbalists who have used it to reduce the discomfort of menstruation, and to strengthen and tone the uterus. Raspberry leaf is considered to be not only safe but an excellent supportive herb during pregnancy. Enjoy the light, earthy-sweet flavor of our organic woman’s raspberry leaf tea and give yourself the healing support every woman needs.
Features
- Pack of six, 16-count tea bags (total of 96 counts)
- Great-tasting caffeine-free gentle herbal laxative
- Made with organic senna leaf; light spicy-mint flavor
- All natural with no preservatives or artificial ingredients
- Ships in Certified Frustration-Free Packaging
Product Description
Get regular tea is a delicious and effective way to get regular. This herbal formula contains organic senna leaf, which has been used for centuries as a natural relief for occasional constipation. To balance the effects of senna, we include anise, cardamom and ginger, and “triphala,” a blend of amlalaki, bibhitaki and haritaki fruits, which have been used in Ayurveda to tone and rejuvenate the eliminative functions. So when your body needs a little assistance, brew a cup of get regular and get things moving naturally.
Features
- Complete home workout system designed to get you ripped in 60 days
- Includes pair of workout straps, 8 workout DVDs, and 4 bonus DVDs
- Uses gravity and bodyweight to build muscle and boost explosiveness
- 8-week progression of movements is designed for maximum efficiency
- Comes with 60-day nutrition guide, wall chart, and travel bag
Product Description
Rip:60™ promises to give you a total-body transformation. Featuring revolutionary rotating straps, 12 workout DVDs and a nutrition guide, this program combines the most advanced knowledge to deliver unbeatable results in just 60 days. Join MMA World Champion Georges St. Pierre and TV trainer Jillian Michaels and get ripped!
Amazon.com
Bundled with a pair of Rip 60 straps, eight workout DVDs, four bonus DVDs, a 60-day nutrition guide, a wall chart, and a travel bag, the Rip 60 system comes with everything you need to build and tone muscles and improve your fitness.
![]() The Rip:60 straps use gravity and your bodyweight to transform your body. |
The first DVD, titled Wake Up Your Body, prepares you for the upcoming workouts. DVDs two and three amp up the intensity, with a Hyper Burn workout that focuses on stability and endurance and a Turn and Burn workout that introduces longer sets for added stamina. During week four, you'll Recharge using yoga and tai chi.
Week five helps you Built It Up--the beginning of the muscle growth phase. You'll be introduced to heavier weights to prepare your body for more power. During week six's Power and Strength, you'll start focusing on power moves, bringing in faster movements and more reps. In Pedal to the Metal, you'll use the moves from week six and integrated them into longer reps still. Finally, you'll bring it all together in The Peak, the week-eight workout that combines the strength, power, and endurance you've gained and evaluates it against a timed assessment.
The Rip 60 also includes four bonus DVDs. In Jillian Michaels Workout DVD, you'll learn to lose weight with America's Toughest Trainer, who runs you through a complete total-body workout. The Georges St. Pierre Workout DVD teaches you the signature moves of an MMA fighter, creating extreme muscle explosion and unbelievable results. The Power Yoga Workout DVD is all about lengthening and strengthening, teaching you a number of moves to improve your overall balance and physical well-being. The DVD helps you recover after your eight-week body transformation. The final Runners Workout DVD boosts your running training by strengthening your stabilizer muscles.
In addition to the straps and workout DVDs, the Rip 60 system comes with a 60-day nutrition guide full of delicious, healthy, easy-to-prepare recipes that go hand-in-hand with your workout plan. To improve your form, you can turn to the included wall chart exercise guide, which provides step-by-step instructions on specific exercises. Finishing off the system is a nylon travel bag, which holds the entire Rip 60 system in an easy-to-carry design.
The Preferred Brand Description : ? Yoga Products ? Celebrate the Journey ? The Preferred Brand of Yoga Instructors and Studios The Nature Collection of yoga mats features a beautiful blended pattern on our Sticky Mat. You get the same great qualities of non-slip and durability plus exciting patterns inspired by nature. It offers insulation from cool floors and can be rolled or folded for use in poses. This Sticky Mat measures 1/8"x24"x68". Your mat is lightweight and durable. It rolls compactly for carrying and for storage. Washable. Directions: If your mat is lightly soiled, using a spray bottle or damp cloth, wet the soiled surface with water then wipe it dry with a clean terry cloth towel. For heavier soiling, wash your mat in a tub of cool water and mild detergent. Use only a small amount of soap because any residue may cause your mat to become slippery when it is wet with perspiration. Rub mat with a soft cloth or let soak. Rinse thoroughly. To hasten the mat's drying time, lay it on a dry towel and roll the mat and towel together like a sleeping bag. Step on the rolled up mat and towel to squeeze most of the water from your mat into the towel. Unroll your mat and hang it to air-dry. With use and washing your mat should be become softer and stickier.







